Your physiology and psychology work hand in hand… And how can meditation work for you… finally

In some regards I am still a Twitchy Little Bastard… even though outwardly my behavior has calmed down a lot. What am I talking about? A Twitchy Little Bastard is someone who acts without regard to the future, without considering …

View original article: 

Your physiology and psychology work hand in hand… And how can meditation work for you… finally